I teach vinyasa flow, however I have trained and studied various styles which I incorporate in my classes. I place a strong emphasis on the breath and include mindfulness, meditation and relaxation. I offer variations and modifications in postures so classes are suitable for all. I believe that everybody can experience the benefits of yoga regardless of experience, age, size or fitness. I like to create a friendly and relaxed atmosphere in my classes. A good sense of humour is not compulsory, but it helps!
I am pleased to announce that face to face classes will resume from 29/9/20. Pre-booking necessary (please message me). The class will also be available online, details below.
6:15pm-7:30pm (suitable for all levels)
St Barnabus Church Hall, Hurtsville Road, Chorlton, M21 8DH
*please note that safety measures are in place in line with government guidance. Full details are included on booking confirmation.
Join via Zoom Meeting: https://us02web.zoom.us/j/4533424734