Whilst having studied and practised ashtanga yoga for nearly 20 years, I have also enjoyed and benefited from practising other styles which I incorporate into my teaching. My classes tend to be physically challenging whilst maintaining a strong emphasis on the breath and include deep relaxation. They are suitable for complete beginners to the more advanced students, as I offer variations and modifications in postures. I believe that everybody can experience the benefits of yoga regardless of experience, age, size or fitness. I like to create a friendly and relaxed atmosphere in my classes and believe a good sense of humour is important at times too.
Sale Grammar School, Marsland Road, Sale, M33 3NH (Yoga-Manchester.co.uk)
7:45pm – 9pm BEGINNERS
St Barnabus Church Hall, Hurtsville Road, Chorlton, M21 8DH
Drop-In price: £8
Class pass price: £42 – This is for 6 sessions to be used over an 8 week period. If all 8 classes are attended the final two are £5 each.
Withington Baths, 30 Burton Road, Withington, M20 3EB