I teach vinyasa flow, however I have trained and studied various styles which I incorporate in my classes. I place a strong emphasis on the breath and include mindfulness, meditation and relaxation. I offer variations and modifications in postures so classes are suitable for all. I believe that everybody can experience the benefits of yoga regardless of experience, age, size or fitness. I like to create a friendly and relaxed atmosphere in my classes. A good sense of humour is not compulsory, but it helps!
Tuesdays 6pm-7:15pm (suitable for all levels)
Chorlton Park Primary School, Mauldeth Road West, Chorlton, M21 7HH
*PLEASE NOTE A SLIGHT CHANGE TO THE START/ END TIME DURING THE EASTER HOLIDAY (week 5th & 12th April)
6:15pm – 7:30pm
Drop in – £8
*please note that whilst restrictions have been lifted we still encourage you to bring your own mat and props (if required). Hand sanitiser is provided on entry and a respectful distance between mats is also encouraged.