I teach vinyasa flow, however I have trained and studied various styles which I incorporate in my classes. I place a strong emphasis on the breath and include mindfulness, meditation and relaxation. I offer variations and modifications in postures so classes are suitable for all. I believe that everybody can experience the benefits of yoga regardless of experience, age, size or fitness. I like to create a friendly and relaxed atmosphere in my classes. A good sense of humour is not compulsory, but it helps!
CLASSES
Tuesdays 6pm-7:15pm (suitable for all levels)
Chorlton Park Primary School, Mauldeth Road West, Chorlton, M21 7HH
Drop in – £9
No booking required
http://paypal.me/Yogawithhannah